Can I cancel or reschedule?

Yes — free up to 24 hours before the slot from your account or the app. Inside 24 hours a 50% fee applies; a no-show is charged in full.

Card (Apple Pay / Google Pay), cash to the pro on completion, prepaid credits, or your Home Care Plan allowance. The price you see at checkout is final — no call-out fee.

Fitness

MMA & Self-Defense — Package

fromAED 240.00 60 minNew

Book now

About this service

Self-defence and MMA fundamentals at home for adults and teens: striking, clinch and escapes taught by coaches with competition or law-enforcement background, with pads and gloves provided. Packages keep the same coach so technique actually builds.

What's included

60-minute sessions, pads and gloves provided
Same coach across the package
Teens 13+ with a parent present

Not included

· Sparring with other students

How it works

Pick a service

Choose from cleaning, beauty, fitness and more — see upfront prices instantly.

Choose a smart slot

Pick a time that fits. Smart slots near our routes save you up to 15%.

Relax — we handle it

A vetted pro arrives on time. Track everything and pay by card or cash.

Frequently asked questions

Can I cancel or reschedule?: Yes — free up to 24 hours before the slot from your account or the app. Inside 24 hours a 50% fee applies; a no-show is charged in full.
How do I pay?: Card (Apple Pay / Google Pay), cash to the pro on completion, prepaid credits, or your Home Care Plan allowance. The price you see at checkout is final — no call-out fee.

Areas we serve

JVC, Dubai South, Al Furjan, Dubailand and surrounding communities — our teams are already in your area, which keeps prices 15–25% lower.

Jumeirah Village Circle Dubai South Al Furjan Dubailand

Ready to book MMA & Self-Defense — Package?

Upfront prices, vetted professionals, free cancellation up to 24 hours before your slot.